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What is the carnivore diet Focusing on variety within the meat category is crucial to minimize potential nutrient deficiencies A restrictive form of the keto diet, the carnivore diet entails eating meat—just meat

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I tried it to lose weight, but the side effects nearly broke me. Chicken, lamb, and pork are also ok. The list of approved foods is short because it only includes animal products

You can eat red meat like steak, burgers, and chuck roast