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Bored of the same old sex positions Though it is often banned in amateur competitions, its impact on popular culture, professional wrestling, and the collective imagination remains strong. Named after the wrestling move it resembles, the full nelson is a rather advanced position, and not one that should be attempted

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The full nelson is a dangerous wrestling hold that can be used to immobilize an opponent Conclusion the full nelson is a fascinating example of how a simple mechanical concept — controlling the neck and shoulders from behind—can become a legendary hold in the world of wrestling The full nelson (sometimes called a double nelson or a double shoulder lock) is done by performing half nelsons with both arms

In collegiate, high school, middle school or junior high school, and most other forms of amateur wrestling, the move is illegal due to possibility of injury.

There is the full nelson, half nelson,and a quarter nelson There is one huge difference between the half and the full nelson which sounds simple but learning them both will take some time to master In the full nelson you will be using both hands on your opponent’s head and while usually in a standing position. Here’s a complete guide to the full nelson wrestling hold

Read below to learn everything about the hold from how to lock it in and if it’s actually effective.